Britney Spears >My I DoL<

It 'just too bored and lose motivation during training. Sometimes, the music really helps to be pumped and ready to sweat! Theres old favorites, like Eye of the Tiger, to keep you busy during your motivation for training. Personally I prefer to listen to something modern, energy is high and I pumped.

If you are using, you need something with a fast pace, it helps you, faster! If you're lifting weights, you should hear something like: "WeAre the Champions "by Queen.

The music has been a powerful motivational tool. This is an interesting fact .. in supermarkets, the director of play faster or slower, depending on how long they want to stay in business. When near his end, the music will sound a fast, allowing you to move more quickly and leave quickly. When the days are slow, play music, so that customers stay longer and buy more food.

The effect is subliminal musicamazing. So it is important for you to take with you the mp3 in the gym and get pumped and ready to work. The heartbeat is faster, and be trained to sweat more!

Now, for the music .. The songs I mentioned sort of old school, opens up your running playlist on my iPod, and tell you what's inside, if you have the same tastes in music as me!

Pink - So What
Flo-Rida feat. Will I Am - In The Ayer
Eminem --Jimmy Crack Corn (feat. 50 Cent)
Britney Spears - Piece Of Me
Miley Cyrus - 7 Things
Eminem - Smack That (Feat. Akon)
Britney Spears - Get Naked
The Ting Tings - That's Not My Name
Britney Spears - Freakshow
The Veronicas - Popular
Britney Spears - Toy Soldier
Eminem - Welcome 2 Detroit
Eminem - Peep Show
Eminem - Shake That
Peaches - F * The Pain Away
Chris Brown - WallWall
Chris Brown - Kiss Kiss
Soldja Boy - Crank That Soldja Boy
Lady Sovereign - Love Me Or Hate Me

Yes, of course, is great if you are a hardcore bodybuilder, who does not like some of the songs I suggested. But perhaps at least one or two there, you find it useful!